A walking meditation app for restless minds.
Ten minutes of outdoor mindfulness, anywhere.
Small acts of aliveness right outside your door.
When do you feel most alive?
Endless screens. Long To-Do Lists. Constant thinking.
Modern life pulls us into our heads. If your mind won't settle, you're moving fast but feeling disconnected, you're not alone.
Something in you knows there's more.
Something Wild in you remembers another way.
It's calling you back.
This is Your Return.
Ten minutes of guided walking meditation, anywhere.
What becomes possible:
Your attention widens, you notice the living world again.
Your body meets the present.
You feel what's here.
You touch earth and remember: I belong.
Aliveness.
Join the WaitlistHow it works
Each morning, one practice appears.
Open Today's Invitation
One simple action. Less than a minute.
Step Outside
The practice happens outdoors wherever you are.
Practice
A few breaths to center. Then follow the invitation. Ten minutes of walking meditation with the living world.
Come Back
A short reflection to land it in your body.
Ten minutes. Outside. Anywhere.
Launch: December
The app that tells you to close it
Your attention is precious. Most apps are built to hold it. Rewyld is built to release it.
We measure success by how much time you spend off the screen. Ten minutes of Ten minutes of guided outdoor mindfulness, then you're alone with earth.
Why This Works
Mindfulness for people who can't sit still.
Awareness through relationship
Practices that cultivate presence through participation. Awareness arises when you meet the living world: This oak. This stone. This November morning. Mindfulness in nature, earth becomes the altar where attention rests.
Embodiment: Body and mind, together
Most of the day, we live in thought. These practices invite you back into felt sensation. Cold air on skin. Rough bark under hands. Ground beneath feet. Somatic awareness through direct contact. You can't think your way into presence. You feel your way in.Reconnect with nature through your body.
Modern and wild
You are shaped by a modern world—screens, schedules, indoor air. And you carry an ancient knowing in your body. These nature connection practices help you recognize: you were never separate from the living earth. Your body remembers. You belong.
If Sitting Meditation
Doesn't Quite Work for You,
Try This
In Fall 2025, we ran a seven-week pilot: 48 outdoor mindfulness practices, an alternative to traditional meditation, with the living earth as teacher.
"I have a very hard time doing sitting meditation. But outdoor mindfulness? I tested it during hard times. It works."
Franceska B.
Software Engineer
I'm a Mindful Outdoor Guide. For years I worked in big tech. I was productive, high-functioning, and cut off from myself.
Things changed when I started going outside every day and paying attention to what was there. I remembered I was part of the living world.
I created Rewyld to ignite simple ways to break through to aliveness. This is the tool I needed back then.
Now it's yours.
— Johan Gace
Former Sr.Technologist, Amazon | Kripalu-Certified Mindful Outdoor Guide
Join the Inner Circle
Early access, lifetime benefits, and a voice in what we build.
Available December
FAQ
Your body evolved to regulate through contact with natural environments. Wind on your face. Rough bark. Bird calls. Changing light. This sensory variety signals safety to your nervous system.
Screens provide constant stimulation without variation. Offices provide neither. You get stuck: overstimulated and understimulated at once.
Ten minutes outside breaks the pattern. Your nervous system remembers: this is home.
Yes. A parking lot tree. Sidewalk grass. One patch of November sky. You don't need wilderness. You need ten minutes with what's living, wherever you are.
What a gift it is to find that beauty isn't the requirement—attention is. A sky. A tree. A crack in the sidewalk with something growing through it. When you look closely, even the 'ugly' places are teeming with life.
Meditation apps teach mindfulness through stillness indoors. Rewyld teaches mindfulness through participation with the living world outdoors. Different paths. This one guided walking meditation in nature. It gets you outside, then steps back.
Research is clear: nature connection improves focus (20% in some studies), reduces stress, and boosts creative problem-solving. For organizations, that means better performance and lower burnout.
And there's something more important happening: You're remembering what it feels like to be alive. To notice & to feel. Your work might improve and that's only a side effect.
here's real science behind this: movement regulates the nervous system. But here's what matters more, sitting still with racing thoughts? That's hard. Walking helps. Being outside helps. Having something simple to do with your attention, that helps. This is all three. You're not fighting your restless energy, you're channeling it.
Honestly? If you're burned out, you probably don't need another app. But you might need ten minutes where nothing is asked of you except to step outside and breathe with the living world. Burnout isn't solved in ten minutes. But it might start to soften there.
Walking meditation is a mindful walking practice where you bring full attention to the experience of walking, your breath, your feet on the ground, the world around you. Unlike seated meditation, you're moving. For many people, this makes presence easier.
You miss a day. No streaks. No guilt. The earth doesn't keep score. Tomorrow, you step back outside.
We recommend 3-4 times a week, but the practices work however often you can get outside. Some weeks you'll practice daily. Some weeks twice. What matters is showing up when you can, not perfect consistency. Your body remembers how to be present even if you practice once a week.
Forest bathing (shinrin-yoku) is immersive time in forests, often 2-3 hours. Rewyld is designed for daily life—ten-minute nature-based mindfulness practices you can do anywhere, even in a city. Think of it as micro-doses of forest bathing. Same principles, built for modern life.